Experience the benefits of yoga in a class designed for those in their wisdom years. Participants practice physical poses (either seated in a chair or standing with support of a chair), breathing techniques, and meditation. Classes encourage and support flexibility, balance, mental focus, and a sense of calm.
Wednesdays, 9:45am – 10:45am
Upcoming Classes
There are currently no classes scheduled.
Location
Susquehanna Township Municipal Building
1900 Linglestown Road
Harrisburg, PA 17110
(717) 709-9228
Register first day of class session in person or pre-register by calling (717) 645-0067 or emailing eterryyoga@gmail.com.
Read more on the Benefits of Chair Yoga