Yoga 4 Stress Reduction

 

Have a healthier and more peaceful life.

  • Understand how the tools of yoga counteract the effects of stress
  • Experience a yoga practice to create a sense of calm and well-being
  • Increase awareness about your own unique response to stress and the effects on body and mind
  • Come whether you are a new or long-term yoga practitioner

Saturday, October 6, 2012, 1:00 – 4:00pm
Taught by Elizabeth Terry, RYT-500, MA

Location
 TMC Wellness through Movement
 2134 North Second Street
 Harrisburg, PA 17110
 (717) 238-0357
 info@TheMovementCenter.net
 www.TheMovementCenter.net

Cost
 $40 for TMC members, $45 for non-members; by September 22nd
 $45 for TMC members, $50 for non-members; after September 22nd
 NOTE: The Movement Center initial membership fee is $25 with
 an annual renewal fee of $15

To register contact Elizabeth Terry
Online Contact Form
Phone: (717) 645-0067
E-mail: eterryyoga@gmail.com
Facebook: Facebook.com/Yoga4HealthfulLiving

 

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