Yoga 4 Healthful Living

 

Support the well-being of your body, breath, mind and emotions in yoga practices designed to:

  • improve stability
  • increase flexibility
  • develop balance
  • encourage self-awareness
  • reduce your response to stress

Taught by Elizabeth Terry, RYT-500, MA
Thursdays, 10:00 – 11:15am
There are currently no classes scheduled.

Location
 Jose Johnson’s Chinese Martial Arts and Wellness Center
 2233 Paxton Church Road
 Harrisburg, PA 17110
 (717) 540-5345

Cost: $65 per 5 week session; $15 drop-in.

To register contact Elizabeth Terry
Phone: (717) 645-0067
e-mail: eterryyoga@gmail.com
Facebook: Facebook.com/Yoga4HealthfulLiving

 

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