- improve stability
- increase flexibility
- develop balance
- encourage self-awareness
- reduce your response to stress
Taught by Elizabeth Terry, RYT-500, MA
Thursdays, 10:00 – 11:15am
There are currently no classes scheduled.
Jose Johnson’s Chinese Martial Arts and Wellness Center
2233 Paxton Church Road
Harrisburg, PA 17110
Cost: $65 per 5 week session; $15 drop-in.