Chair Yoga

 

Experience the benefits of yoga in a class designed for those in their wisdom years. Participants practice physical poses (either seated in a chair or standing with support of a chair), breathing techniques, and meditation. Classes encourage and support flexibility, balance, mental focus, and a sense of calm.

Wednesdays, 9:45am – 10:45am

Upcoming Classes

There are currently no classes scheduled.

 

Location

Susquehanna Township Municipal Building
1900 Linglestown Road
Harrisburg, PA 17110
(717) 709-9228

 
Register first day of class session in person or pre-register by calling (717) 645-0067 or emailing eterryyoga@gmail.com.

 

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