Beginner Yoga

 

If you have heard of the many benefits of yoga, are unsure how to begin, and find large classes intimidating, this is the class for you. Using a step-by-step approach, the class introduces basic yoga postures and teaches you how to use the breath to improve physical awareness and balance.

Taught by Elizabeth Terry, RYT-500, MA
Tuesdays, 10:00 – 11:15am

There are currently no classes scheduled.

 
Location
TMC Wellness Through Movement
2134 North Second Street
Harrisburg, PA 17110
(717) 238-0357

Beginner Yoga Registration Form

 
Elizabeth Terry
Phone: (717) 645-0067
e-mail: eterryyoga@gmail.com
Facebook: Facebook.com/Yoga4HealthfulLiving

 

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